How do I prepare for plastic surgery?

Proper preparation for plastic surgery is an important step toward a safe, and successful final result. It may consist of short-term fasting, avoiding alcohol and cigarettes, and limiting certain medications. Your guide will help you feel confident and well-prepared for your procedure in Thailand. Please be honest and do not hide the presence of chronic illnesses, allergies etc. in your life.

How to choose the right clinic and surgeon?

• Research clinics and surgeons carefully. Pay attention to international accreditations, such as JCI — Joint Commission International and others; read real and honest patient reviews, ask people you know (if possible) and local communities;

• Schedule an online or in-person consultation to ask about techniques, surgeon’s experience, recovery process, and all expected costs, including surgery, aftercare, and accommodation. Fortunately, nowadays you don’t need to travel abroad just for an initial consultation and you can get several opinions remotely.

Documents and travel arrangements

• Book your flights and bring all necessary medical documents, including lab results and doctor’s notes. Keep both paper and digital copies. If additional medical tests are needed, you can usually have them done on site;

• Check whether a medical visa is required and arrange health insurance that covers emergencies or possible complications.

Preparing for your flight and arrival

• Pack essentials for your journey: a travel pillow, face mask, hand sanitizer, and light snacks to make your trip more comfortable. Take things you will need on the spot: a few sets of clothes for going out and staying in recovery, cosmetics, sportswear (for example, if you’re planning a wellness program) and anything else that you personally require;

• Plan your flight schedule so that you have several extra days in Thailand before returning home. Allowing recovery time reduces risks such as blood clots during long flights.

Packing your recovery essentials 

• Bring loose, comfortable clothing (such as button-up shirts or zip-up tops) that is easy to put on after surgery. You may also need a compression underwear, bandage or bra, depending on your surgery type. Your guide will notify you in advance so you can buy these at home;

• Include hygiene items like large wet wipes, which are useful when showering may not be possible right away;

• Consider ice packs and disposable bedding to keep your recovery space comfortable and clean.

Preparing your body for surgery

• Follow your surgeon’s recommendations in the weeks before surgery: avoid smoking, alcohol, and heavy weight training sessions in the gym;

• Discuss any medications you take, including weight-management injections (such as Ozempic), as they may need to be temporarily paused before surgery;

• Complete all required medical tests and check-ups to ensure your body is ready.

Emotional and mental preparation

• Remember that your trip is not just about surgery — it’s also about recovery in a calm, comfortable and exciting tropical environment. Give yourself time to rest, heal, and focus on your well-being. A positive mindset supports faster healing and a more comfortable recovery.

Summary

• Research and choose your clinic and surgeon carefully;

• Plan logistics, visas, and documents ahead of time;

• Pack essential clothing, medical items, and travel comfort accessories;

• Prepare your body and mindset for surgery and recovery.

By following these steps, you’ll minimize risks and set the foundation for a safe and stress-free plastic surgery journey that will bring you a wonderful experience and impressive result.